Eating counseling for overeating alot of food

Imagine feeling good about yourself, food, and your body. 

Change Your Relationship With Your Body And Food

  • Are you struggling with emotional eating, unhappy with your body, feeling out of control with food or your weight?

  • Do the words, “I’ll be good tomorrow” or “I’ll start again tomorrow” sound familiar?

  • Do you wish you didn’t spend so much time thinking about food and your weight?

  • Do you use food to soothe emotions?

  • Are you "good" during the day and then feel like you can't stop eating at night?

  • Do you wonder if there is another way besides the next fad diet?


If any of these apply to you, you are in the right place 

Please know it is not about your lack of willpower or discipline. Trying harder with the latest diet is also likely not the answer. The answer is first about understanding why you are eating in a way that you don’t like but having a hard time changing it. Once you fully understand that, you can begin to make specific changes.


enjoying food and emotional eating

Develop a healthier and more satisfying relationship with food, your body, and yourself.

Therapy is provided for binge eating, stress eating and emotional eating, bulimia, and other eating or weight related concerns. 

Therapy for binge eating, stress eating, emotional eating, and body image concerns are not the only services offered. Therapy is also provided for anxiety and stressinsomnia, and depression.